Healthy Living Departments

Healthy Beat

Get It, Girl

Join us on May 20 for the first annual Ocala...

Santos Fat Tire Festival

The recent 12th annual Santos Fat Tire Festival Bike Expo...

To Serve, Protect & Befriend

It’s a typical school-day afternoon in Ocala. A group of...

The Campus Cure

A local psychiatrist’s book offers practical advice for parents and...

Healthy Body

Stressed Out

Everyone deals with stress from time to time, right? A...

Ask The Expert

Tone-up tips for women. Take it from a personal trainer—it’s...

Fabulous Fungi

Did you know mushrooms are also called “toadstools?” Definitely not...

Spritz ‘N’ Spray

According to several beauty gurus, matte skin is out and...

Healthy Dose

Feel Better Sooner

It’s probably safe to say that the last thing on...

No Smoking, Please

Cigarette smoking is the leading cause of preventable death and...

Pharmaceutical Pros

A good patient does more than adhere to doctor’s orders....

Eye See You

An intricate collection of components that work together to collect...

Healthy Vibe

Higher Learning

Always wanted to learn to cook like Wolfgang Puck or...

Cry Me A River 

We all cry for different reasons. For some of us,...

Seeds & Such

Tis the season to get planting. Annual plants are typically...

Who Are You?

Most people are intrigued to learn about their heritage, late...