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Live Well Wellness Fair
January 25, 2020 @ 12:00 pm - 3:00 pm
FreeWellness is a way of life at Trilogy. It’s all about finding balance in our lives so that we can feel strong, energized, and connected every day. Join us for the Live Well ~ Wellness Fair to explore all the fun ways our community supports a healthy, balanced lifestyle. We’ll have instructor-led fitness demos, healthy bites and nutritious smoothies prepared by our culinary team, educational mini-sessions led by local wellness experts, chair and hand massages, and more. Spend the afternoon nourishing body, mind, and spirit—and feel free to bring a friend along! Discover the many ways that the Trilogy lifestyle makes it easy and fun to make Wellness a top priority and to discover your best self.
Enjoy:
• Health Education
• Chair Massages
• Instructor-led Fitness Demos
• Local Wellness Experts
• Healthy Bites
• Smoothie Samples