Tips For Active Aging By Zone Fitness Free Lunch & Learn

A healthy body sets the stage for your day-to-day well-being and how well you will age. Please join us as Zone Health & Fitness shares how maintaining fitness through good nutrition and exercise promotes efficient circulation, digestion and musculoskeletal strength. This allows you to live an active life, and a healthy immune system helps you ward off disease. RSVP 352.620.3501 Seating is LIMITED to the 1st 50 people who register!!!!!!!